{"id":400,"date":"2021-08-05T18:48:54","date_gmt":"2021-08-06T00:48:54","guid":{"rendered":"http:\/\/tradicionescostarica.ucr.ac.cr\/?p=400"},"modified":"2021-08-05T18:48:54","modified_gmt":"2021-08-06T00:48:54","slug":"rice-and-beans","status":"publish","type":"post","link":"https:\/\/tradicionescostarica.ucr.ac.cr\/index.php\/2021\/08\/05\/rice-and-beans\/","title":{"rendered":"Rice and Beans"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"435\" height=\"422\" src=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2021\/08\/Lugar-4.png\" alt=\"\" class=\"wp-image-401\" srcset=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2021\/08\/Lugar-4.png 435w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2021\/08\/Lugar-4-300x291.png 300w\" sizes=\"auto, (max-width: 435px) 100vw, 435px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"has-text-align-center wp-block-heading\"><span style=\"color:#b84202\" class=\"has-inline-color\">Frijol Rojo<\/span><\/h2>\n\n\n\n<p>El cultivo de frijol rojo se da mayoritariamente en los cantones de: Upala, Los Chiles, Guatuso, P\u00e9rez Zeled\u00f3n, Buenos Aires, La Cruz, Santa Cruz y Nicoya.  <\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"435\" height=\"348\" src=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2021\/08\/frijol.png\" alt=\"\" class=\"wp-image-402\" srcset=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2021\/08\/frijol.png 435w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2021\/08\/frijol-300x240.png 300w\" sizes=\"auto, (max-width: 435px) 100vw, 435px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p>El frijol se considera un ingrediente importante en la dieta costarricense, no importa su variedad: Rojos, negros, blancos, brillantes u opacos. Se suelen acompa\u00f1ar con comidas a base de ma\u00edz y arroz. <\/p>\n\n\n\n<p>Los frijoles se destacan por ser una fuente de fibra, calcio, f\u00f3sforo, hierro, potasio, zinc y folatos. <\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\"><span style=\"color:#b84202\" class=\"has-inline-color\">Receta<\/span><\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\"><span style=\"color:#b84202\" class=\"has-inline-color\">Ingredientes<\/span><\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Arroz: 2 tazas<\/li><li>Frijoles rojos: 1 taza<\/li><li>Leche de coco: 1 litro<\/li><li>Tomillo: 1 rama<\/li><li>Ajo: 2 dientes<\/li><li>Hojas de laurel: 1 unidad <\/li><li>Apio: 1 rama <\/li><li>Sal: 1 y 1\/2 cucharadita<\/li><li>Chile paname\u00f1o: 1 unidad<\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\"><span style=\"color:#b84202\" class=\"has-inline-color\">Preparaci\u00f3n<\/span><\/h4>\n\n\n\n<ol class=\"wp-block-list\"><li>Hervir los frijoles en la leche de coco.<\/li><li>A\u00f1adir el ajo, las hojas de laurel y el tomillo.<\/li><li>Cuando los frijoles est\u00e9n casi suaves a\u00f1adir el arroz y cocinar hasta que reviente.<\/li><li>Agregar el chile paname\u00f1o <\/li><li>Revolver, esperar unos minutos y servir<\/li><\/ol>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"561\" src=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2021\/08\/final-2-1024x561.png\" alt=\"\" class=\"wp-image-403\" srcset=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2021\/08\/final-2-1024x561.png 1024w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2021\/08\/final-2-300x164.png 300w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2021\/08\/final-2-768x421.png 768w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2021\/08\/final-2.png 1130w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Frijol Rojo El cultivo de frijol rojo se da mayoritariamente en los cantones de: Upala, Los Chiles, Guatuso, P\u00e9rez Zeled\u00f3n, Buenos Aires, La Cruz, Santa Cruz y Nicoya. El frijol se considera un ingrediente importante en la dieta costarricense, no importa su variedad: Rojos, negros, blancos, brillantes u opacos. Se suelen acompa\u00f1ar con comidas a&hellip;&nbsp;<a href=\"https:\/\/tradicionescostarica.ucr.ac.cr\/index.php\/2021\/08\/05\/rice-and-beans\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Rice and Beans<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":403,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[2,16,9],"tags":[53,52,28,54],"class_list":["post-400","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comidas-tradicionales","category-receta-limon","category-recetas","tag-frijol","tag-limon","tag-recetas","tag-rice-and-beans"],"_links":{"self":[{"href":"https:\/\/tradicionescostarica.ucr.ac.cr\/index.php\/wp-json\/wp\/v2\/posts\/400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tradicionescostarica.ucr.ac.cr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tradicionescostarica.ucr.ac.cr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tradicionescostarica.ucr.ac.cr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tradicionescostarica.ucr.ac.cr\/index.php\/wp-json\/wp\/v2\/comments?post=400"}],"version-history":[{"count":2,"href":"https:\/\/tradicionescostarica.ucr.ac.cr\/index.php\/wp-json\/wp\/v2\/posts\/400\/revisions"}],"predecessor-version":[{"id":405,"href":"https:\/\/tradicionescostarica.ucr.ac.cr\/index.php\/wp-json\/wp\/v2\/posts\/400\/revisions\/405"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tradicionescostarica.ucr.ac.cr\/index.php\/wp-json\/wp\/v2\/media\/403"}],"wp:attachment":[{"href":"https:\/\/tradicionescostarica.ucr.ac.cr\/index.php\/wp-json\/wp\/v2\/media?parent=400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tradicionescostarica.ucr.ac.cr\/index.php\/wp-json\/wp\/v2\/categories?post=400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tradicionescostarica.ucr.ac.cr\/index.php\/wp-json\/wp\/v2\/tags?post=400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}