{"id":2653,"date":"2022-03-10T12:10:00","date_gmt":"2022-03-10T18:10:00","guid":{"rendered":"http:\/\/tradicionescostarica.ucr.ac.cr\/?p=2653"},"modified":"2022-03-11T12:11:18","modified_gmt":"2022-03-11T18:11:18","slug":"fajitas-de-pollo","status":"publish","type":"post","link":"https:\/\/tradicionescostarica.ucr.ac.cr\/index.php\/2022\/03\/10\/fajitas-de-pollo\/","title":{"rendered":"Fajitas de pollo"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>Por: Monica Uma\u00f1a<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La carne de pollo es una de las m\u00e1s vers\u00e1tiles para la preparaci\u00f3n de distintos platillos, en este caso las fajitas de pollo es una de esas recetas f\u00e1ciles de preparar que se acompa\u00f1an de chile dulce y cebolla, estas normalmente se consumen con tortillas en forma de gallos o se encuentran en los casados.\u00a0<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Ingredientes b\u00e1sicos<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pollo<\/strong>: Esta carne blanca se considera una carne b\u00e1sica en la mayor\u00eda del mundo ya que esta suele ser baja en grasa y calor\u00edas y ser alta en prote\u00edna y nutrientes. Adem\u00e1s, su sabor neutro permite que esta se adapte a distintos sabores. Para esta receta se va a utilizar la pechuga de pollo.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Olores: <\/strong>\u00a0Estos aportan sabor y olor a la preparaci\u00f3n, lo m\u00e1s comunes son el chile dulce y la cebolla, para esta receta se cortan en julianas grandes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sal y pimienta: <\/strong>Realzan el sabor de los otros ingredientes.<strong>&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Receta b\u00e1sica (2 porciones)<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Ingredientes<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>2 pechugas de pollo<\/li><li>\u00bc de chile dulce rojo picado en julianas*<\/li><li>\u00bc de chile dulce verde picado en julianas<\/li><li>\u00bc de cebolla picado en julianas\u00a0<\/li><li>2 cucharadas de salsa Lizano<\/li><li>1 cucharada de aceite<\/li><li>sal y pimienta al gusto\u00a0<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Preparaci\u00f3n<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">1.Preparar los ingredientes necesarios. \u00a0<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_8983-768x1024.jpg\" alt=\"\" class=\"wp-image-2654\" width=\"384\" height=\"512\" srcset=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_8983-768x1024.jpg 768w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_8983-225x300.jpg 225w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_8983-1152x1536.jpg 1152w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_8983-1536x2048.jpg 1536w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_8983-scaled.jpg 1920w\" sizes=\"auto, (max-width: 384px) 100vw, 384px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">2. Cortar las pechugas de pollo en tiras con un grosor de unos 2 cm.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_8988-768x1024.jpg\" alt=\"\" class=\"wp-image-2655\" width=\"384\" height=\"512\" srcset=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_8988-768x1024.jpg 768w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_8988-225x300.jpg 225w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_8988-1152x1536.jpg 1152w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_8988-1536x2048.jpg 1536w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_8988-scaled.jpg 1920w\" sizes=\"auto, (max-width: 384px) 100vw, 384px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">3. Cuando el pollo est\u00e9 cortado, agregar sal y pimienta al gusto mezclar bien.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_8991-768x1024.jpg\" alt=\"\" class=\"wp-image-2656\" srcset=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_8991-768x1024.jpg 768w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_8991-225x300.jpg 225w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_8991-1152x1536.jpg 1152w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_8991-1536x2048.jpg 1536w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_8991-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_8993-768x1024.jpg\" alt=\"\" class=\"wp-image-2660\" srcset=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_8993-768x1024.jpg 768w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_8993-225x300.jpg 225w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_8993-1152x1536.jpg 1152w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_8993-1536x2048.jpg 1536w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_8993-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">4. Luego al pollo se le agrega las dos cucharadas de salsa Lizano y se revuelve bien.\u00a0<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_8998-1-768x1024.jpg\" alt=\"\" class=\"wp-image-2661\" srcset=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_8998-1-768x1024.jpg 768w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_8998-1-225x300.jpg 225w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_8998-1-1152x1536.jpg 1152w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_8998-1-1536x2048.jpg 1536w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_8998-1-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_9002-1-768x1024.jpg\" alt=\"\" class=\"wp-image-2662\" srcset=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_9002-1-768x1024.jpg 768w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_9002-1-225x300.jpg 225w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_9002-1-1152x1536.jpg 1152w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_9002-1-1536x2048.jpg 1536w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_9002-1-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">5. En un sart\u00e9n caliente a fuego medio se le agrega aceite y las fajitas de pollo.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_9005-1-768x1024.jpg\" alt=\"\" class=\"wp-image-2663\" srcset=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_9005-1-768x1024.jpg 768w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_9005-1-225x300.jpg 225w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_9005-1-1152x1536.jpg 1152w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_9005-1-1536x2048.jpg 1536w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_9005-1-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_9008-768x1024.jpg\" alt=\"\" class=\"wp-image-2664\" srcset=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_9008-768x1024.jpg 768w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_9008-225x300.jpg 225w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_9008-1152x1536.jpg 1152w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_9008-1536x2048.jpg 1536w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_9008-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">6. Cuando esta comienza a dorarse aproximadamente en 2 o 3 minutos se agrega la cebolla y el chile dulce, se revuelve bien y se dejan terminar de cocinar.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_9010-768x1024.jpg\" alt=\"\" class=\"wp-image-2665\" srcset=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_9010-768x1024.jpg 768w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_9010-225x300.jpg 225w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_9010-1152x1536.jpg 1152w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_9010-1536x2048.jpg 1536w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_9010-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_9015-768x1024.jpg\" alt=\"\" class=\"wp-image-2666\" srcset=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_9015-768x1024.jpg 768w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_9015-225x300.jpg 225w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_9015-1152x1536.jpg 1152w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_9015-1536x2048.jpg 1536w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_9015-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">7. Rectifique la sal de ser necesario.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8. Sirva y disfrute.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_9027-768x1024.jpg\" alt=\"\" class=\"wp-image-2667\" width=\"384\" height=\"512\" srcset=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_9027-768x1024.jpg 768w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_9027-225x300.jpg 225w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_9027-1152x1536.jpg 1152w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_9027-1536x2048.jpg 1536w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/IMG_9027-scaled.jpg 1920w\" sizes=\"auto, (max-width: 384px) 100vw, 384px\" \/><\/figure><\/div>\n\n\n\n<h5 class=\"wp-block-heading\">Notas:<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">*El corte de verduras llamado \u201cjuliana\u201d consiste simplemente en cortar tiras finas y delgadas.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Referencias&nbsp;<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Equipo Editorial del Comecarne. (s.f.). <em>Beneficios de la carne de pollo<\/em>. Obtenido de Consejo Mexicano de la carne: https:\/\/comecarne.org\/beneficios-de-la-carne-de-pollo\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Por: Monica Uma\u00f1a La carne de pollo es una de las m\u00e1s vers\u00e1tiles para la preparaci\u00f3n de distintos platillos, en este caso las fajitas de pollo es una de esas recetas f\u00e1ciles de preparar que se acompa\u00f1an de chile dulce y cebolla, estas normalmente se consumen con tortillas en forma de gallos o se encuentran&hellip;&nbsp;<a href=\"https:\/\/tradicionescostarica.ucr.ac.cr\/index.php\/2022\/03\/10\/fajitas-de-pollo\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Fajitas de pollo<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":2667,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[2,187,9],"tags":[221,206,194],"class_list":["post-2653","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comidas-tradicionales","category-recetario-paso-a-paso","category-recetas","tag-faijtasdepollo","tag-pollo","tag-recetariopasoapaso"],"_links":{"self":[{"href":"https:\/\/tradicionescostarica.ucr.ac.cr\/index.php\/wp-json\/wp\/v2\/posts\/2653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tradicionescostarica.ucr.ac.cr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tradicionescostarica.ucr.ac.cr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tradicionescostarica.ucr.ac.cr\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/tradicionescostarica.ucr.ac.cr\/index.php\/wp-json\/wp\/v2\/comments?post=2653"}],"version-history":[{"count":1,"href":"https:\/\/tradicionescostarica.ucr.ac.cr\/index.php\/wp-json\/wp\/v2\/posts\/2653\/revisions"}],"predecessor-version":[{"id":2668,"href":"https:\/\/tradicionescostarica.ucr.ac.cr\/index.php\/wp-json\/wp\/v2\/posts\/2653\/revisions\/2668"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tradicionescostarica.ucr.ac.cr\/index.php\/wp-json\/wp\/v2\/media\/2667"}],"wp:attachment":[{"href":"https:\/\/tradicionescostarica.ucr.ac.cr\/index.php\/wp-json\/wp\/v2\/media?parent=2653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tradicionescostarica.ucr.ac.cr\/index.php\/wp-json\/wp\/v2\/categories?post=2653"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tradicionescostarica.ucr.ac.cr\/index.php\/wp-json\/wp\/v2\/tags?post=2653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}