{"id":2367,"date":"2022-03-01T21:43:30","date_gmt":"2022-03-02T03:43:30","guid":{"rendered":"http:\/\/tradicionescostarica.ucr.ac.cr\/?p=2367"},"modified":"2022-03-01T21:43:31","modified_gmt":"2022-03-02T03:43:31","slug":"atol-2","status":"publish","type":"post","link":"https:\/\/tradicionescostarica.ucr.ac.cr\/index.php\/2022\/03\/01\/atol-2\/","title":{"rendered":"Atol"},"content":{"rendered":"\n<p><strong>Atol<\/strong>: es una bebida tradicional costarricense. Est\u00e1 hecha a base de cereales como el ma\u00edz principalmente en Costa Rica, pero puede ser de cualquier otro. El cereal proporciona la textura espesa caracter\u00edstica de los atoles. Es com\u00fanmente endulzado por az\u00facar, miel o tapa de dulce.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredientes b\u00e1sicos<\/h3>\n\n\n\n<p><strong>L\u00edquido<\/strong>: com\u00fanmente se utiliza la leche, pero el agua tambi\u00e9n se puede utilizar. Es parte de los ingredientes principales de la receta. Con este ingrediente se disuelve el agente espesante, adem\u00e1s de absorber los sabores y olores.<\/p>\n\n\n\n<p><strong>Espesante<\/strong>: Com\u00fanmente se utiliza la f\u00e9cula de ma\u00edz, pero se puede utilizar la harina de cualquier tipo de alimento rico en almid\u00f3n como la avena, el trigo, el pl\u00e1tano, ayote saz\u00f3n, cebada, entre otros.&nbsp; Es uno de los ingredientes principales, proporciona la textura viscosa.&nbsp;<\/p>\n\n\n\n<p><strong>Endulzante<\/strong>: Se utiliza el az\u00facar, miel o tapa de dulce, est\u00e9 ingrediente proporciona el sabor dulce a la preparaci\u00f3n.&nbsp;<\/p>\n\n\n\n<p><strong>Saborizante<\/strong>: entre los principales se encuentra la canela, el clavo de olor o la vainilla. Son los encargados de realzar el sabor de las preparaciones. Estos pueden ir en enteros que se extraen al final de la receta o pueden ir l\u00edquidos o en polvo.&nbsp;<\/p>\n\n\n\n<p><strong>Receta b\u00e1sica (2 porciones)<\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Ingredientes&nbsp;<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>2 tazas de leche<\/li><li>2 cucharadas de f\u00e9cula de ma\u00edz (conocido tambi\u00e9n como Maizena)<\/li><li>Az\u00facar\u00a0<\/li><li>1 cucharadita de esencia de vainilla\u00a0<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Preparaci\u00f3n&nbsp;<\/h4>\n\n\n\n<p>1.Prepare los ingredientes necesarios.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/1-1.jpeg\" alt=\"\" class=\"wp-image-2369\" srcset=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/1-1.jpeg 1000w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/1-1-300x225.jpeg 300w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/1-1-768x576.jpeg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/2-1.jpeg\" alt=\"\" class=\"wp-image-2370\" srcset=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/2-1.jpeg 1000w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/2-1-300x225.jpeg 300w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/2-1-768x576.jpeg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>2. En un recipiente coloque las dos cucharadas de f\u00e9cula de ma\u00edz o tambi\u00e9n conocida como Maizena.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/4-1.jpeg\" alt=\"\" class=\"wp-image-2373\" srcset=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/4-1.jpeg 1000w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/4-1-300x225.jpeg 300w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/4-1-768x576.jpeg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/5-1-rotated.jpeg\" alt=\"\" class=\"wp-image-2374\" srcset=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/5-1-rotated.jpeg 1000w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/5-1-300x225.jpeg 300w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/5-1-768x576.jpeg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/6-2.jpeg\" alt=\"\" class=\"wp-image-2375\" srcset=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/6-2.jpeg 1000w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/6-2-300x225.jpeg 300w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/6-2-768x576.jpeg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>3. Agregue cuatro cucharadas de leche al recipiente con la f\u00e9cula de ma\u00edz.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/8-2.jpeg\" alt=\"\" class=\"wp-image-2376\" srcset=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/8-2.jpeg 1000w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/8-2-300x225.jpeg 300w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/8-2-768x576.jpeg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/9-1.jpeg\" alt=\"\" class=\"wp-image-2377\" srcset=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/9-1.jpeg 1000w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/9-1-300x225.jpeg 300w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/9-1-768x576.jpeg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>4. Mezcle bien con una cuchara o un tenedor la f\u00e9cula de ma\u00edz y la leche hasta que no haya grumos o hasta que quede sin pelotitas.\u00a0<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/10-1.jpeg\" alt=\"\" class=\"wp-image-2378\" srcset=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/10-1.jpeg 1000w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/10-1-300x225.jpeg 300w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/10-1-768x576.jpeg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/11-1.jpeg\" alt=\"\" class=\"wp-image-2379\" srcset=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/11-1.jpeg 1000w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/11-1-300x225.jpeg 300w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/11-1-768x576.jpeg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>5. Coloque una olla al fuego a temperatura media.<\/p>\n\n\n\n<p>6. Coloque en la olla el resto de la leche que sobr\u00f3 al tomar las cuatro cucharadas para mezclar la f\u00e9cula de ma\u00edz.\u00a0<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/12.jpeg\" alt=\"\" class=\"wp-image-2380\" srcset=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/12.jpeg 1000w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/12-300x225.jpeg 300w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/12-768x576.jpeg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/13.jpeg\" alt=\"\" class=\"wp-image-2381\" srcset=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/13.jpeg 1000w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/13-300x225.jpeg 300w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/13-768x576.jpeg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>7. Agregue a la leche que est\u00e1 en la olla el az\u00facar y la cucharadita de esencia de vainilla.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/15-1.jpeg\" alt=\"\" class=\"wp-image-2382\" srcset=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/15-1.jpeg 1000w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/15-1-300x225.jpeg 300w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/15-1-768x576.jpeg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/17-1.jpeg\" alt=\"\" class=\"wp-image-2383\" srcset=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/17-1.jpeg 1000w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/17-1-300x225.jpeg 300w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/17-1-768x576.jpeg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/25-1.jpeg\" alt=\"\" class=\"wp-image-2384\" srcset=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/25-1.jpeg 1000w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/25-1-300x225.jpeg 300w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/25-1-768x576.jpeg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>8. Incorpore la mezcla de leche con Maizena. Mover.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/19-1.jpeg\" alt=\"\" class=\"wp-image-2385\" srcset=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/19-1.jpeg 1000w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/19-1-300x225.jpeg 300w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/19-1-768x576.jpeg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/29-1.jpeg\" alt=\"\" class=\"wp-image-2386\" srcset=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/29-1.jpeg 1000w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/29-1-300x225.jpeg 300w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/29-1-768x576.jpeg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/30-1.jpeg\" alt=\"\" class=\"wp-image-2387\" srcset=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/30-1.jpeg 1000w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/30-1-300x225.jpeg 300w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/30-1-768x576.jpeg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>9. Cuando espese retirar el fuego y servir.\u00a0<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/35-1.jpeg\" alt=\"\" class=\"wp-image-2388\" srcset=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/35-1.jpeg 1000w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/35-1-300x225.jpeg 300w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/35-1-768x576.jpeg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/33-2.jpeg\" alt=\"\" class=\"wp-image-2389\" srcset=\"https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/33-2.jpeg 1000w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/33-2-300x225.jpeg 300w, https:\/\/tradicionescostarica.ucr.ac.cr\/wp-content\/uploads\/2022\/03\/33-2-768x576.jpeg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Atol: es una bebida tradicional costarricense. Est\u00e1 hecha a base de cereales como el ma\u00edz principalmente en Costa Rica, pero puede ser de cualquier otro. El cereal proporciona la textura espesa caracter\u00edstica de los atoles. Es com\u00fanmente endulzado por az\u00facar, miel o tapa de dulce.&nbsp; Ingredientes b\u00e1sicos L\u00edquido: com\u00fanmente se utiliza la leche, pero el&hellip;&nbsp;<a href=\"https:\/\/tradicionescostarica.ucr.ac.cr\/index.php\/2022\/03\/01\/atol-2\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Atol<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":2390,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[2,187,9],"tags":[62,194],"class_list":["post-2367","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comidas-tradicionales","category-recetario-paso-a-paso","category-recetas","tag-atol","tag-recetariopasoapaso"],"_links":{"self":[{"href":"https:\/\/tradicionescostarica.ucr.ac.cr\/index.php\/wp-json\/wp\/v2\/posts\/2367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tradicionescostarica.ucr.ac.cr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tradicionescostarica.ucr.ac.cr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tradicionescostarica.ucr.ac.cr\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/tradicionescostarica.ucr.ac.cr\/index.php\/wp-json\/wp\/v2\/comments?post=2367"}],"version-history":[{"count":1,"href":"https:\/\/tradicionescostarica.ucr.ac.cr\/index.php\/wp-json\/wp\/v2\/posts\/2367\/revisions"}],"predecessor-version":[{"id":2391,"href":"https:\/\/tradicionescostarica.ucr.ac.cr\/index.php\/wp-json\/wp\/v2\/posts\/2367\/revisions\/2391"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tradicionescostarica.ucr.ac.cr\/index.php\/wp-json\/wp\/v2\/media\/2390"}],"wp:attachment":[{"href":"https:\/\/tradicionescostarica.ucr.ac.cr\/index.php\/wp-json\/wp\/v2\/media?parent=2367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tradicionescostarica.ucr.ac.cr\/index.php\/wp-json\/wp\/v2\/categories?post=2367"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tradicionescostarica.ucr.ac.cr\/index.php\/wp-json\/wp\/v2\/tags?post=2367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}